Copy and paste this into ChatGPT: (Insert your personal vision and beliefs in the sections provided before running the prompt.)
I just completed an exercise where I wrote down my future vision and the limiting beliefs I currently hold.
Here’s my vision:
[Paste your vision here]
Here are my limiting beliefs:
[Paste your beliefs here]
Based on the latest understanding of neuroscience, psychology, and identity development, please do three things for me:
1. Give me a vivid, moment-by-moment walkthrough of a typical day in my life 5 years from now if I don’t change these beliefs. Make it realistic and emotional, showing how these beliefs shape my routines, relationships, inner dialogue, and overall quality of life.
2. Now give me the contrasting play-by-play of a day in my life 5 years from now if I do change these beliefs and fully align with my vision. Make it equally vivid and detailed, with an emphasis on what would feel different in my daily experience.
3. Finally, explain:
- The specific ways my current beliefs could block me from reaching my vision.
- 2–3 new empowering beliefs I could adopt instead.
- 3 practical, beginner-friendly actions I can start right now to move toward the second version of my future.